Being a mum is hard. But being a mum while also juggling a degree, a newborn, and an older child with extra needs?
At one point, it felt impossible.
I remember waking up exhausted before the day even began. The baby needed feeding, my toddler needed attention, and my university deadlines weren’t going to wait. The house was a mess, meal planning felt like a joke, and I had zero time for myself. I barely had time to sit down, let alone breathe.
And the worst part? I felt like I was drowning—alone.
My husband was working long hours, so most of the responsibility fell on me. I didn’t have extra hands to help, and I felt like I was failing at everything. No matter how much I cleaned, the house never felt tidy. No matter how hard I tried to keep up, I always felt behind.
I Know You’re Juggling a Lot Too
Maybe you’re not studying for a degree while caring for a baby—but I know you have your own version of juggling everything at once. Maybe it’s working long hours, managing a house, keeping up with school runs, or just trying to stay on top of daily life while feeling like you’re being pulled in a million directions.
Whatever it is, I know this: You don’t have to keep feeling overwhelmed.
I knew something had to change. But I didn’t have the luxury of spending hours on self-care or doing some huge life overhaul. I needed small, simple changes—things that would make a real difference without adding more to my plate.
That’s how The 7-Day Mum Reset was born.
I started making tiny shifts—nothing drastic, just small tweaks to how I managed my space, my time, and my mindset. And slowly, I noticed a change. The house felt lighter. The constant stress started to ease. I actually enjoyed my mornings instead of dreading them.
Now, I want to help you feel that shift too.
👉 The 7-Day Mum Reset is your step-by-step guide to creating a calmer, happier home—without feeling overwhelmed.
If you’re feeling burnt out, stretched too thin, and desperate for a reset, this is for you. 💛
Why Mums Struggle with Overwhelm (And Why It’s Not Your Fault)
If you feel like you’re constantly running on empty, just trying to keep up with everything—you’re not alone.
Mum life is a full-time job (with no lunch breaks, sick days, or end-of-shift clock-outs). The mental load alone—keeping track of appointments, meal plans, laundry, school notes, housework, and everything in between—is enough to leave anyone feeling exhausted.
But here’s the thing: It’s not your fault.
We’re expected to do it all, and somehow make it look effortless. But the truth is, there’s only so much energy you can give before you burn out.
The Most Common Reasons Mums Feel Overwhelmed
🌀 The House is Never “Done” – No matter how much you clean, it feels like there’s always another mess waiting for you.
🍽 Meal Planning is a Nightmare – You spend ages figuring out what to cook, only for someone to complain or refuse to eat it.
⏳ No Time for Yourself – Your entire day revolves around other people’s needs, and by the time you get a moment to yourself, you’re too exhausted to enjoy it.
😩 You’re Always “On” – From the second you wake up to the moment you go to bed, there’s always something that needs your attention.
📅 Kids Have No Routine – Every day feels chaotic, and without structure, it’s hard to get anything done.
🧠 The Mental Load is Overwhelming – Even when you’re not doing something, you’re thinking about what needs to be done next.
Introducing: The 7-Day Mum Reset
I created The 7-Day Mum Reset because I know first-hand how hard it can be to juggle everything as a mum.
This simple, step-by-step guide is designed to help you:
✅ Declutter your home (without spending hours sorting through everything).
✅ Take control of your time (so you feel less overwhelmed and more in control).
✅ Make meal planning easier (without overcomplicating things).
✅ Create a routine that works for your kids (so they thrive and you get more breathing room).
✅ Find time for yourself—without guilt.
And the best part? Each day takes just a few minutes, but the results will transform your home and your mindset.
What You’ll Learn Over 7 Days
Each day of the reset focuses on one small but powerful shift:
📌 Day 1: Declutter Your Space – A simple, realistic way to clear your home without getting overwhelmed.
📌 Day 2: Meal Planning Made Simple – No more last-minute “What’s for dinner?” panic—this method will make meal planning effortless.
📌 Day 3: Get the Kids on a Routine – Say goodbye to chaotic days! A flexible but structured routine makes life easier for everyone.
📌 Day 4: 10-Minute Self-Care Habit – Because looking after you shouldn’t feel like an impossible task.
📌 Day 5: Quick Wins for a Cleaner Home – Small daily habits that keep your home tidy enough without spending hours cleaning.
📌 Day 6: Taking Control of Your Time – Simple time management shifts to help you feel in control, not overwhelmed.
📌 Day 7: Resetting Your Mindset – The most powerful shift of all: learning to let go of guilt, perfectionism, and mum burnout.
Why This Reset Works (Even If You’ve Tried Before)
So many mums think they need to change everything to feel in control, but that just leads to more stress.
The 7-Day Mum Reset is different. It’s not about perfection—it’s about small, realistic changes that fit into your life and make a huge difference.
And the best part? You’ll feel a shift in just one week.
Are You Ready to Feel Lighter, Calmer & More in Control?
Imagine waking up tomorrow feeling less stressed—knowing your home is manageable, your routines are working, and you finally have a little breathing room in your day.
That’s exactly what The 7-Day Mum Reset will help you achieve.
💛 No more endless tidying.
💛 No more meal planning stress.
💛 No more feeling like you’re running on empty.
Just small, simple shifts that will transform the way you manage your home, your time, and your energy.
Because you deserve a life that feels easier. And you don’t have to do it alone.
Ready to take the first step?
👉 Click here to grab your copy now!
This time next week, you could be feeling lighter, more organised, and happier. Let’s get started! 💛
Until next time, with love,
Jordan 💛
